slow life of pi・yoga
Yoga Classes
My intention is to share yoga with students who want to be guided. Yoga classes are a space to practice yoga and be guided by the teacher.
Rooted in the yoga tradition, the classes explore the foundations of the asana (physical postures), pranayama (breathing), dharana (concentration), and dhyana (meditation) through movement and breath. I might bring themes to the class that are intertwined with yoga philosophy, to support your self-exploration.
Explore this page for details on the different options to practice with me.
Group classes
Practice with me in a group setting in the heart of Richmond, in London. The group classes are a safe and judgement-free space to practice yoga alongside other students. There, you are invited to experience the power of practicing in a group, through guided cues from the teacher.
Group classes are accessible to all levels, from beginners to more experienced practitioners, starting with foundations and having options to experiment in your own rythm.
Schedule
Power Flow: Saturdays 9am - 10am
Vital Flow: Sundays 11.30am - 12.30pm
Location
Ace Vitality, Side Entrance, 3 Castle Yard
Richmond, TW10 6TF
If you would like to practice with me in a group class, please book directly on the Ace Vitality website through the link below. The classes are £18 for drop in, and there are other offers for bundles and membership with the studio.
Private classes
If you are looking to be guided in a personalised way, whether because of an injury or you want to further develop your personal practice, you can opt for private classes. Private classes can be done individually or with a small group of people.
Schedule
Flexible, please get in touch
Location
In-studio in Richmond, west London
In your home or a place of your choice in London
Online
Pricing
In-person in Richmond: £50
In-person in London: £50 plus travel expenses
Online: £30
Add £5 per additional student
To book a private class with me, please email me at slowlifeofpi@gmail.com with some info about you, your yoga practice, and your objectives.